The Wellness Center

You were born to live life to the fullest and The Wellness Center at Florida Hospital Zephyrhills serves to support your choice to be healthy and fulfilled at any age. Following are the universal principles of whole-person health for the creation of the healthiest you!

C-Choice
Choice is the first step toward improved health because people who believe they are in control over their own lives are healthier and live longer.

R-Rest
Rest is good sleep and also taking time to relax. Relaxation lowers blood pressure and reduces stress.

E-Environment
Environment is our external world but also affects what happens within us for the better or worst.

A-Activity
Activity includes physical and mental conditioning. Our goal is to be active in mind, body and spirit.

T-Trust
Trust in God speaks to the source of spirituality and healing. A link exists between faith and wellness.

I-Interpersonal Relationships
Interpersonal relationships strengthen our well being. Social connection fortifies our resolve and improves our health.

O-Outlook
Outlook creates our reality. Our mind influences our body and our attitude impacts our health.

N-Nutrition
Nutrition is the fuel that drives the whole system. Small improvements and strategic substitutions produce profound results.

Thank you for visiting our website. It will be updated soon to include information and registration for memberships, services, classes and support groups for community members. Please visit us again soon as you build a healthier you!

For more information call (813) 783-6123.

Click here to take your wellness profile.

Click here to learn more about taking the first step to Better! health.